Flavor Fit is about creating and sharing recipes that are not only healthy but also flavorful

Hi, I’m Casey. I started Flavor Fit because I wanted to share my love of cooking.

I have had a life long love of cooking and always love to create and try new recipes. Back in 2020 my husband began his fitness journey with a focus on weight lifting. In a show of support I started tailoring our meals to match his required macros for whether he was bulking or cutting and meal prepping lunches for him during the work week. Not long after that I started my own journey to get healthy (I’ll admit I am still a work in progress).

Because I love food I did not want to be stuck eating boiled chicken and grilled veggies, I wanted to still be able to eat the foods I love but in a healthy way. Often times I would come across a new recipe I wanted to try and I would begin coming up with idea to make a better healthier version.

I hope you will enjoy trying our recipes. Follow up on social media to stay up to date with our newest recipes. Have any feedback or comments? Feel free to comment on our recipes, contact us or drop a comment on one of our social media pages.

-Casey

Disclosure: Flavor Fit is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.